At FoodSpace we have a passion for using seasonal produce because when it’s in season it’s at it’s best.

A favourite of the ancient Greeks, September brings a bumper crop of deliciously tasty, sweet and crisp apples.

Their versatility means not only are they a healthy, energy-boosting snack but when used as an ingredient their flavour can be transformed into some of your all-time favourite desserts. Whether grabbed on the go or enjoyed as a comforting pudding, as well as being high in fibre to aid digestive health, one apple provides roughly 10% of your daily recommended allowance for vitamin c which is used in the development of collagen in your bones and muscles.*

*www.livestrong.com